Eating habits, physical health and lifestyle changes during the COVID-19 lockdown: comparison between Hungarian and Jordanian female workers
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Introduction: The COVID-19 pandemic prompted prolonged lockdowns in Jordan and Hungary from March 2020, aiming to curb the virus's spread. Due to distinct cultural backgrounds, this study explores variations in the impact of confinement on female workers in both countries.
Aims: Through a questionnaire survey, the research examines pre, during, and post-lockdown habits of female employees, encompassing work patterns, diet, physical activity, and family responsibilities, aiming to identify cultural differences.
Results: Notable differences emerged in lockdown homework engagement (62% Hungary, 81% Jordan), remote work intensity (40% Hungary, 83% Jordan), and partner-shared responsibilities. Hungarian women exhibited higher physical activity levels and fewer changes in eating habits, with only 28% reporting weight gain, in contrast to 67% of Jordanian women. The average body mass index for Hungarians is 25.1 ± 4.8 kg/m2, while Jordanians have 21.6 ± 3.0 kg/m2.
Conclusion: The study underscores the role of physical activity in overcoming pandemic challenges. Promoting regular exercise for women in both countries is crucial, requiring enhanced motivation and opportunities, even amid potential future epidemics.
Keywords: COVID-19, physical activity, lifestyle change, lockdown, eating, women’s health.
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