Let’s move! – Even technical devices encourage this...
Article Sidebar
Main Article Content
Abstract
As a means of coping with stress and as a way of compensating for sedentary work, sport has perhaps never been more important and indispensable in maintaining health today than at any time in history. Although technological devices mostly provide convenience, some devices and applications are specifically designed to motivate users to exercise regularly.
This paper is a non-exhaustive presentation of these technological options, intended as a source of ideas and inspiration for those who find it difficult to “just” start exercising.
Downloads
Article Details
Section
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
How to Cite
References
Al-Mallah, M.H. – Sakr, S. – Al-Qunaibet, A. (2018): Cardiorespiratory Fitness and Cardiovascular Disease Prevention: an Update. Curr Atheroscler Rep. 20(1):1. DOI: 10.1007/s11883-018-0711-4
Csinády, A. (2019): Gerontofitnesz – A rendszeres testmozgás jótékony hatása az idősödő emberek testi-lelki egészségére. Magyar Gerontológia. 11. 37–38. 53–64. DOI:10.47225/MG/11/37-38./7904
Fritz, P. (2019). Alapfogalmak és jelentéseik a rekreáció területén : Rekreáció mindenkinek III. Miskolci Egyetemi Kiadó, Miskolc, 29.
Janke, M., Davey, A., & Kleiber, D. (2006). Modeling change in older adults’ leisure activities. Leisure Sciences, 28, 285–303. Doi: 10.1080/01490400600598145.
Kaminsky, L.A. – Arena, R. – Ellingsen, Ø. – Harber, M.P. – Myers, J. – Ozemek, C, et al. (2019): Cardiorespiratory fitness and cardiovascular disease – The past, present, and future. Prog Cardiovasc Dis. 62(2):86–93.
Kil, N. – Stein, T. V., – Holland, S. M. (2014). Influences of wildland–urban interface and wildland hiking areas on experiential recreation outcomes and environmental setting preferences. Landscape and Urban Planning, 127, 1–12. doi.org/10.1016/j.landurbplan.2014.04.004
Morgan, W.P., (1979): Negative addiction in runners. The Physician and Sportmedicine 7. 57–71.
Mueser, R. (1998). Long-distance hiking. Lessons from the Appalachian Trail, Ragged Mountain Press, Camden, Maine
Tamás, V. – Kovács, N. – Büki, A. (2017): A sportolás és a baleseti agysérülés összefüggései – veszélyek és következmények. Ideggyógyászati Szemle. 70 (3–4) 89–96. o.
Tóth, M. (2021): Fizikai aktivitás és civilizációs betegségek különböző életkorokban. Magyar Gerontológia, 13 (Különszám), 7–8. o. https://doi.org/10.47225/mg/13/Különszám/10568
Internetes hivatkozások:
Hegyháti, M. (2016 a.) How I Got Rich by Being Healthy
From: https://web.archive.org/web/20160730103553/https://blog.runkeeper.com/1987/how-i-got-rich-by-being-healthy/ letöltés: 2022. nov. 10.
Hegyháti, M. (2016 b.) Embrace the hype: Pokémon GO (and Running)
From: https://runnermate.blogspot.com/2016/07/embrace-hype-pokemon-go-and-running.html?fbclid=IwAR2gQjGdZoluHXIamyF4MlNhWp9ZDbmmNfrl05fWfdEwVC4WQQ3ngt3qP5k letöltés: 2022. nov. 10.
Hegyháti, M. (2015) Say goodbye to the boring runs: here come the zombies!
From: https://runnermate.blogspot.com/2015/09/say-goodbye-to-boring-runs-here-come.html?fbclid=IwAR3GzT7BkrGKCYjE5oqptNzp-lJ_JOsNlXHaKqHQULwOlPEkiUf3zPDmKcg letöltés: 2022. nov. 11.